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Weekday track
Typically 10:00–15:00
Runs on selected weekdays. Perfect if you have flexible working hours or the ability to take time off.
200-Hour Yoga Teacher Training
18-Week Flexible
Program
Become a certified yoga teacher alongside your job, studies or family life
Read details about our 200-hour yoga teacher training →
Spring & Autumn 2026
Weekday or weekend
Yoga Alliance RYT-200
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Cohorts 2026
Choose your cohort
We run two 18-week cohorts per year — spring and autumn. Same training, same certification.
March–June 2026
Sold Out22 students · 11 weekday · 11 weekend
Most started the Preparation Phase weeks before
Experienced yogi or already a teacher? Join late — contact us and we'll work out a discount.
See the autumn cohort instead →All workshops can be taken individually at 975 DKK per workshop. See the schedule and book.
See the autumn cohort instead →The spring cohort has ended. See our next cohort below.
See the autumn cohort instead →August–December 2026
Open for enrollment18 weeks, weekday or weekend track. Start: August 10 · Graduation: December 13, 2026.
- Weekday track (Mon/Wed) or weekend track (Sat/Sun)
- Online backup for all workshops
- 60 classes included in the Preparation Phase
Curriculum
What you will learn
A complete 200-hour curriculum that gives you everything you need as a yoga teacher.
Asana & Technique
Hatha, Vinyasa and Yin fundamentals. Postures, modifications, props and sequencing for all levels.
Anatomy & Physiology
Musculature, skeletal structure, biomechanics and injury prevention. Practically applied in your teaching.
Teaching Methodology
Class structure, cueing, voice training, hands-on assists and how to create a safe atmosphere.
Philosophy & History
Yoga Sutras, Bhagavad Gita, the 8 limbs, chakras and the evolution of yoga from ancient to modern times.
Pranayama & Meditation
Breathing techniques, bandhas, meditation forms and integration into your classes.
Professional Development
Career launch, business basics, marketing, ethics and lifelong professional development.
Hear from our students
Experience the training from the inside
Hear directly from our students what the training has meant to them.
Internationally recognized
Yoga Alliance RYT-200 Certification
A globally recognized certification that opens doors — whether you want to teach in Copenhagen, in Bali or online from your living room.
Yoga styles you will master
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Hatha Yoga
The classical form — both static and dynamic. Builds balance, focus, flexibility and concentration. The foundation for all yoga teaching.
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Vinyasa Flow
Dynamic, creative and physically challenging. The world's most popular yoga style — and the most in-demand at studios and fitness centers.
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Yin Yoga
Long holds, deep restoration and flexibility. Ideal for complementing dynamic styles and guiding students in stillness and patience.
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Hot Yoga
Teach in a heated environment. You learn the difference between heated and non-heated teaching — and can certify in both.
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Meditation & Mindfulness
Guide your students safely through meditation and breathing exercises — an essential part of professional yoga teaching.
It opens doors
- Teach worldwide — the certification is internationally recognized, so you can teach while traveling or if you move to another country.
- Start your own studio — with RYT-200 you can create your own classes, workshops and courses with credibility and a quality seal behind you.
- Certify others in the future — with experience you can establish your own school through Yoga Alliance USA and train future yoga teachers.
- Further education — continue to the 300-hour advanced program and become RYT-500 certified for even more opportunities.
- Broad career access — from yoga studios and fitness centers to corporate wellness, retreats and online teaching. This certification covers it all.
The certification is broad yet deeply professional — it gives you a solid foundation to teach any yoga style and opens career opportunities you may not have imagined.
The value of your certification
More than a certificate — a lifelong investment
RYT-200 is the entry point for yoga teaching at all levels. A certification that transforms both your practice and your perspective — personally and professionally.
What you'll learn
What you'll learn- Teach the world's most popular and foundational yoga styles — Hatha, Vinyasa, Yin, Hot Yoga & Meditation
- Human anatomy and physiology — understand movement, muscles, and skeletal structure
- Yoga philosophy and meditation techniques — from classical texts to modern application
- Improve your own practice, avoid injuries, and learn to heal existing imbalances
- Personal transformation and professional development — an investment in something meaningful
Grow beyond 200 hours
Your RYT-200 is the foundation. From there, you can expand with targeted courses (Inversions, Splits, Backbends) or take the full leap with our 300-Hour Advanced Teacher Training towards RYT-500.
Exam & graduation
You'll demonstrate your skills by teaching up to 20-minute sequences in each style to your group. You'll also pass tests and quizzes on anatomy and yoga philosophy. No surprises — we prepare you thoroughly.
Maximum Flexibility
Two formats. One education.
We are probably the only school in the world that runs the training in two formats simultaneously — weekday and weekend. This gives you maximum flexibility, and you can freely switch between dates.
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Switch freely between dates
Cannot make a weekday? Take a weekend day instead. You are not locked into one track.
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Same content, your pace
Both formats cover exactly the same curriculum and provide the same Yoga Alliance certification.
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Max 24 participants
Small groups (approx. 12 per course) mean personal attention, close community and 90%+ completion rate.
Flexible program
Weekday or weekend program
Switch between tracks when you need to
Each workshop runs twice: once on selected weekdays and once on selected weekends. Choose your default track — switch freely when it suits you better.
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Weekend track
Typically afternoon / early evening
Runs on selected weekends. Ideal if you work full time on weekdays.
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Flexible switching
Same content in both tracks
Cannot make it? Join the mirror workshop in the other track — same topic, same instructor.
Mirror workshop example
Workshop 03
Selected weekday
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Workshop 03
Selected weekend
0:00
0:00
- Same workshop offered twice — once in each track
- Switching keeps you on track when life happens
- Small practice groups for close and personal feedback
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Neither weekday nor weekend works?
Join live online or watch the recording afterwards.
Do you work full time?
Choose the weekend track. Switch to a weekday if you get the opportunity.
Do you have flexible hours?
Choose the weekday track and jump to a weekend when your calendar conflicts.
Do I need to notify you before switching?
No — you have access to all workshop dates in both tracks and can freely attend whichever ones suit you best.
Will I miss anything by switching?
No. The mirror session has the same topic, instructor and structure.
Are there workshops every week / weekend?
No. We schedule selected weekdays and weekends, and some periods are completely free.
Want to see the exact dates?
18-week journey
Your path week by week
From preparation to certification — here's how your 18-week program unfolds.
PREPARATION PHASE
Start practicing
Secure your spot and begin attending classes. Use the time to build strength, flexibility and a daily routine.
WEEKS 1–5
Foundations
Hatha yoga, functional anatomy and yoga philosophy. Learn fundamental postures, alignment and how the body moves.
WEEKS 6–10
Deepening
Vinyasa flow, Yin yoga and creative sequencing. You begin designing your own classes and finding your teaching voice.
WEEKS 11–15
Teaching practice
Class management, psychology and supervised teaching. You teach your peers and receive structured feedback.
WEEKS 16–18
Graduation
Final assessment, portfolio and certification. You receive your Yoga Alliance RYT-200 and are ready to teach.
★★★★★
I highly recommend taking your yoga training at Yoga Bible. The teachers are super skilled, and they manage to create a safe space to learn in. The course is flexible — you can choose a weekday or weekend class, and it is even possible to jump between classes.
I have been given all the right tools to be able to teach after completing the training. My warmest recommendation.
Patricia Frederiksen — Google Review ★★★★★
Investment
Price & payment options
23,750 DKK
Total price incl. Preparation Phase
Everything included
- 200+ hours of teaching & workshops
- All teaching materials & manuals
- Practice in real settings — yoga studio, hot yoga & Vibro Yoga
- Yoga Alliance RYT-200 certification
- Access to alumni network
- Lifelong support from instructors
Payment options
The Preparation Phase fee of 3,750 DKK is included in the total price. Remaining: 20,000 DKK.
Apply early — get studio access right away
Start the Preparation Phase and begin booking classes at Hot Yoga Copenhagen in Christianshavn. 30+ classes per week in Hot Yoga, Vinyasa, Yin and more.
- Secure your spot on the training
- Use the Preparation Phase to book classes right away
- Get ready — body and mind — before the training starts
- Pre-fill self-practice hours towards your 200 hours
Next cohort · August–December 2026 · Open for enrollment
Start Preparation Phase — 3,750 DKK
Preparation Phase: 3,750 DKK
The rest is paid in flexible instalments that suit you — before training starts
Google reviews
What former students say
The training has helped 500+ students move forward — some deepen their personal practice, others teach alongside their main job, and several have gone full time with their own studios and retreats.
Meet us first
Book a free info session in Christianshavn
Come by and get a feel for the place — we'll tell you about the training, answer questions and help you see how it can fit into your everyday life. The info session takes about 20 minutes.
- See the rooms, equipment and the calm of the space
- Free mini introduction to the training
- Get a clear plan for your next step
Not based in Copenhagen? We can also hold a short online info session via WhatsApp or FaceTime.
Questions & answers
Frequently asked questions
Do I need experience to get started?
You should have a minimum of 6-12 months of regular yoga practice (2-3 times per week). You should be comfortable with basic postures and be able to complete a 60-minute class.
What is the difference between weekday and weekend tracks?
The content and certification are identical. The weekday track runs 1-3 days per week from 10-15, while the weekend track is primarily selected weekends from 13-18. You can freely switch between dates.
Can I work or study at the same time?
Yes, the training is designed for that. Many of our students work full time or study. Expect 15-20 hours per week including classes, homework and personal practice.
Is the training Yoga Alliance certified?
Yes, we are a registered Yoga Alliance school (RYS-200). You receive RYT-200 certification after graduation — recognized globally.
What happens if I get sick?
You may miss a maximum of 10% of the hours. We offer make-up sessions, and you can potentially complete with the next program if necessary.
Are there exams?
Yes — practical teaching exam, written anatomy test and philosophy assignment. Everything is designed for learning, not stress. We have a 90%+ pass rate.
Ready to start your journey?
Next 18-week program starts August 10, 2026 — open for enrollment now. Start the Preparation Phase and begin attending classes right away.
Secure your place on the autumn cohort
Explore more
Other trainings and courses
At Yoga Bible we offer programs that help you progress in your practice — from targeted courses to flexible teacher trainings.
Monthly
Courses – 4 weeks, 8 × 90 min
Every month we run focused 4-week programs packaged as 8 × 90-minute workshops (twice a week) — at an affordable price and designed for anyone who wants to deepen their practice step by step.
Learn to work safely with handstands, forearm balances and headstands — technique, strength and courage.
Read more about Inversions →
April & July 2026
Accommodation available
200 hours – 4-week intensive program
Same Yoga Alliance-certified education — compressed into 4 weeks. Two cohorts: Complete Program (April) and Vinyasa Plus (July).
- April: Multi-style — Hatha, Vinyasa, Yin, Hot Yoga, Meditation
- July: Vinyasa Plus — 70% Vinyasa Flow + Yin & Hot Yoga
- Accommodation available during the program
