Since 2014 · Christianshavn, Copenhagen
Hot Yoga Copenhagen
Copenhagen's leading infrared boutique hot yoga studio. Daily classes at 30-38°C with infrared technology that heats the body directly — not the air.
What Is Hot Yoga?
Hot yoga is yoga practiced in a heated room, typically between 30-38°C (86-100°F). The heat increases blood circulation, loosens muscles and joints, and provides a deeper stretching and strengthening experience. At Hot Yoga Copenhagen, we use infrared technology that heats the body directly instead of the air — resulting in cleaner air, deeper heat penetration, and a more comfortable experience.
Hot yoga is for everyone — regardless of age, shape, or experience level. We offer classes ranging from gentle Yin sessions to intensive Vinyasa flows and everything in between.
Infrared Technology
What Makes Our Studio Unique
Unlike conventional heating systems, our infrared panels use deep heat penetration that:
- ✓ Heats the body directly — not the air
- ✓ Provides cleaner, fresher air in the studio
- ✓ Penetrates deeper into muscles and joints
- ✓ Stimulates blood circulation and detoxification
- ✓ Reduces risk of overheating
Our Classes
14+ class types for all levels
Vinyasa + Yin
Dynamic flow followed by deep stretches. Our most popular class.
Hatha + Yin
Classical yoga with holds and alignment, finished with Yin.
Triangle Method
Our signature method — 26 postures, 2 breathing exercises.
Bikram
The original hot yoga series. 90 minutes, 26 postures.
Yin Yoga
Deep, passive stretches held for 3-5 minutes. Focus on connective tissue.
Sweat Like a Viking
High-intensity hot yoga — our most challenging class.
Our Rituals
What makes the experience unique
Frozen Towel Shavasana
An ice-cold towel placed over forehead and eyes during Shavasana — instantly cools the central nervous system after an intense class. 7-10 minutes of complete relaxation.
Sonic Shavasana
Low-frequency sound waves at 20-23 Hz stimulate the parasympathetic nervous system. The body reaches deep relaxation significantly faster.
Ginger Shots & Recovery
Freshly pressed ginger shots with lemon and apple juice after every class. Boosts the immune system and restores blood sugar levels.
Signature Herbal Tea
Our herbal tea blend has been unchanged for over 10 years — carefully composed for relaxation and recovery.
Find Us
Torvegade 66, 1400 Copenhagen K
Christianshavn — 2 min from Christianshavn Metro
Mon-Fri: 06:30-21:00 · Sat-Sun: 08:00-18:00
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